bloated
By Ricardo, ID: 38650774 |
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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16% Healthy 0.6% higher
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15.9% Healthy 0.6% lower
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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26.5 High 8.9% higher
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24.4 Average 8.1% lower
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Daily Calorie Needs (?)
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2621 kcal High 7.9% higher
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2430 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.2% higher
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1.54 Average 4.9% lower
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FFMI (?)
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22.3 High 8.8% higher
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20.5 Average 8.1% lower
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Lean Mass
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72.2 kg 159 lbs 5.8 kg 13 lbs heavier |
66.4 kg 146 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.7% higher
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54.3 cm 21 inches 0.7% lower
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Waist Span
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33.8 cm 13 inches 3.7% lower
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35.1 cm 14 inches 3.8% higher
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Fat Mass
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13.8 kg 30 lbs 1.2 kg 3 lbs heavier |
12.6 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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21
1y older
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20
1y younger
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