Hey
By ozan, ID: 39rktk74 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 14% higher
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15.7% Healthy 12.3% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.5 11% less sexy
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7.6 Sexy 12.3% sexier
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BMI
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25.4 High 3.5% lower
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26.3 High 3.6% higher
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Daily Calorie Needs (?)
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2540 kcal High 8.3% lower
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2769 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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69.8 kg 154 lbs 6.9 kg 15 lbs lighter |
76.7 kg 169 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 10.2% lower
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54.1 cm 21 inches 11.3% higher
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Waist Span
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32.7 cm 13 inches 6.3% lower
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34.9 cm 14 inches 6.7% higher
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Fat Mass
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15.2 kg 34 lbs 0.9 kg 2 lbs heavier |
14.3 kg 32 lbs 0.9 kg 2 lbs lighter |
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Age
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25
8y younger
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33
8y older
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