Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.9% Fit 15.5% higher
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10.3% RIPPED 13.4% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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7.955 Sexy 5.1% less sexy
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8.383 Sexy 5.4% sexier
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BMI
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22.2 Average 0.5% higher
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22.1 Average 0.5% lower
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Daily Calorie Needs (?)
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2098 kcal Average 4.2% lower
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2191 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% lower
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1.70 Very High 1.8% higher
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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56.4 kg 124 lbs 2.8 kg 6 lbs lighter |
59.2 kg 131 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches |
52.6 cm 21 inches |
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Waist Span
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31.4 cm 12 inches 1.6% higher
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30.9 cm 12 inches 1.6% lower
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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25
21y younger
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46
21y older
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