Inizio Massa Estate 2018
By Daniele, ID: 3ctr8632 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.9% Fit 12.9% higher
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13.2% Skinny 11.4% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7.6 Sexy 7% sexier
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BMI
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22.2 Average 8.4% higher
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20.5 Low 7.7% lower
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Daily Calorie Needs (?)
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2147 kcal Average 6.7% higher
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2013 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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18.9 Average 6.2% higher
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17.8 Average 5.8% lower
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Lean Mass
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57.9 kg 128 lbs 4.1 kg 9 lbs heavier |
53.8 kg 119 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 4.1% higher
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46.7 cm 18 inches 3.9% lower
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Waist Span
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27.5 cm 11 inches 2.6% higher
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26.8 cm 11 inches 2.5% lower
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Fat Mass
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10.1 kg 22 lbs 1.9 kg 4 lbs heavier |
8.2 kg 18 lbs 1.9 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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