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Inizio Massa Estate 2018
By Daniele, ID: 3ctr8632
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:22.2
Muscle Index:4.5
Sexy Index:7.1
Body Type:
Regular
Fit
Parsnip
VS.
Progress
By Zantic, ID: m9v4789x
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:14%
BMI:21.1
Muscle Index:4.2
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Inizio Massa Estate 2018 Picture 1
Progress Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
14.9%
Fit
6.4%  higher
14%
Fit
6%  lower
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
7.1
Sexy
6.6%   less sexy
7.6
Sexy
7% sexier
BMI
22.2
Average
5%  higher
21.1
Average
4.8%  lower
Daily Calorie Needs  (?)
2147 kcal
Average
4.6%  higher
2053 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
5.4%  higher
1.67
Very High
5.1%  lower
FFMI (?)
18.9
Average
3.8%  higher
18.2
Average
3.7%  lower
Lean Mass
57.9 kg
128 lbs
2.9 kg
6 lbs
heavier
55 kg
121 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
48.6 cm
19 inches
4.1%  higher
46.7 cm
18 inches
3.9%  lower
Waist Span
27.5 cm
11 inches
1.8%  lower
28 cm
11 inches
1.8%  higher
Fat Mass
10.1 kg
22 lbs
1.1 kg
2 lbs
heavier
9 kg
20 lbs
1.1 kg
2 lbs
lighter
Age
18
18

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