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Inizio Massa Estate 2018
By Daniele, ID: 3ctr8632
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:22.2
Muscle Index:4.5
Sexy Index:7.1
Body Type:
Regular
Fit
Parsnip
VS.
SL5x5 Week 4
By fffffffrank, ID: s9679boh
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:24
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Regular
Healthy
Banana
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Inizio Massa Estate 2018 Picture 1
SL5x5 Week 4 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
8 kg
18 lbs
lighter
76 kg
168 lbs
8 kg
18 lbs
heavier
Body Fat %
14.9%
Fit
14.4%  lower
17.4%
Healthy
16.8%  higher
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
7.1
Sexy
65.1% sexier
4.3
39.4%   less sexy
BMI
22.2
Average
7.5%  lower
24
Average
8.1%  higher
Daily Calorie Needs  (?)
2147 kcal
Average
7%  lower
2309 kcal
High
7.5%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
1.1%  lower
1.78
HOLY SHIT
1.1%  higher
FFMI (?)
18.9
Average
4.5%  lower
19.8
Average
4.8%  higher
Lean Mass
57.9 kg
128 lbs
4.9 kg
11 lbs
lighter
62.8 kg
138 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
48.6 cm
19 inches
48.6 cm
19 inches
Waist Span
27.5 cm
11 inches
0.7%  higher
27.3 cm
11 inches
0.7%  lower
Fat Mass
10.1 kg
22 lbs
3.1 kg
7 lbs
lighter
13.2 kg
29 lbs
3.1 kg
7 lbs
heavier
Age
18
5y younger
23
5y older

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