SHOWDOWN

Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
After sport
By Anonymous, ID: c149w16f
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.8%
BMI:20.8
Muscle Index:3.8
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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Tomas cutting phase Picture 1
After sport Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
59 kg
130 lbs
1 kg
2 lbs
lighter
60 kg
132 lbs
1 kg
2 lbs
heavier
Body Fat %
14.2%
Healthy
4.1%  lower
14.8%
Healthy
4.2%  higher
Muscle Index
3.4
10.5%  less swole
3.8
11.8%  swoler
Sexy Index
6.6
15.8% sexier
5.7
13.6%   less sexy
BMI
19.9
Low
3.9%  lower
20.8
Low
4.1%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
0.9%  lower
1924 kcal
Low
0.9%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
9.5%  lower
1.48
Average
10.4%  higher
FFMI (?)
17.1
Low
3.4%  lower
17.7
Average
3.5%  higher
Lean Mass
50.6 kg
112 lbs
0.5 kg
1 lbs
lighter
51.1 kg
113 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.5%  higher
44.9 cm
18 inches
4.3%  lower
Waist Span
35.1 cm
14 inches
15.8%  higher
30.3 cm
12 inches
13.7%  lower
Fat Mass
8.4 kg
19 lbs
0.5 kg
1 lbs
lighter
8.9 kg
20 lbs
0.5 kg
1 lbs
heavier
Age
20
20

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