SHOWDOWN

Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
sept23
By savyon, ID: s3pivgic
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:12.2%
BMI:21.9
Muscle Index:5.3
Sexy Index:8.484
Body Type:
Regular
Fit
Sexy
Viking
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Tomas cutting phase Picture 1
sept23 Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
59 kg
130 lbs
8 kg
18 lbs
lighter
67 kg
148 lbs
8 kg
18 lbs
heavier
Body Fat %
14.2%
Healthy
16.4%  higher
12.2%
Fit
14.1%  lower
Muscle Index
3.4
35.8%  less swole
5.3
Swole-ish
55.9%  swoler
Sexy Index
6.6
22.2%   less sexy
8.484
Sexy
28.5% sexier
BMI
19.9
Low
8.9%  lower
21.9
Average
9.7%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
12.4%  lower
2178 kcal
Average
14.2%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
16.3%  lower
1.60
High
19.4%  higher
FFMI (?)
17.1
Low
10.9%  lower
19.2
Average
12.3%  higher
Lean Mass
50.6 kg
112 lbs
8.2 kg
18 lbs
lighter
58.8 kg
130 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.5%  lower
49.1 cm
19 inches
4.7%  higher
Waist Span
35.1 cm
14 inches
14.3%  higher
30.7 cm
12 inches
12.5%  lower
Fat Mass
8.4 kg
19 lbs
0.2 kg
0 lbs
heavier
8.2 kg
18 lbs
0.2 kg
0 lbs
lighter
Age
20
10y younger
30
10y older

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