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Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
5/29
By Ben, ID: t010n947
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:14.1%
BMI:21.4
Muscle Index:4.3
Sexy Index:7.07
Body Type:
Regular
Fit
Mango
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Tomas cutting phase Picture 1
5/29 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
59 kg
130 lbs
5 kg
11 lbs
lighter
64 kg
141 lbs
5 kg
11 lbs
heavier
Body Fat %
14.2%
Healthy
0.7%  higher
14.1%
Fit
0.7%  lower
Muscle Index
3.4
20.9%  less swole
4.3
26.5%  swoler
Sexy Index
6.6
6.6%   less sexy
7.07
Sexy
7.1% sexier
BMI
19.9
Low
6.7%  lower
21.4
Average
7.2%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
7%  lower
2051 kcal
Average
7.6%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
8.8%  lower
1.47
Average
9.7%  higher
FFMI (?)
17.1
Low
7.1%  lower
18.4
Average
7.6%  higher
Lean Mass
50.6 kg
112 lbs
4.4 kg
10 lbs
lighter
55 kg
121 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
46.9 cm
18 inches
2.5%  lower
48.1 cm
19 inches
2.6%  higher
Waist Span
35.1 cm
14 inches
7.3%  higher
32.7 cm
13 inches
6.8%  lower
Fat Mass
8.4 kg
19 lbs
0.6 kg
1 lbs
lighter
9 kg
20 lbs
0.6 kg
1 lbs
heavier
Age
20
1y older
19
1y younger

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