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Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
z
By Anonymous, ID: v45ko917
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:15%
BMI:20.2
Muscle Index:3.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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Tomas cutting phase Picture 1
z Picture 1
Height
172 cm
5'8"
14 cm
6 inches
shorter
186 cm
6'1"
14 cm
6 inches
taller
Weight
59 kg
130 lbs
11 kg
24 lbs
lighter
70 kg
154 lbs
11 kg
24 lbs
heavier
Body Fat %
14.2%
Healthy
5.3%  lower
15%
Healthy
5.6%  higher
Muscle Index
3.4
9.7%  swoler
3.1
8.8%  less swole
Sexy Index
6.6
24.5% sexier
5.3
19.7%   less sexy
BMI
19.9
Low
1.4%  lower
20.2
Low
1.5%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
13.4%  lower
2201 kcal
Average
15.4%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
4.3%  lower
1.40
Average
4.5%  higher
FFMI (?)
17.1
Low
0.6%  lower
17.2
Low
0.6%  higher
Lean Mass
50.6 kg
112 lbs
8.9 kg
20 lbs
lighter
59.5 kg
131 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
46.9 cm
18 inches
1.1%  higher
46.4 cm
18 inches
1.1%  lower
Waist Span
35.1 cm
14 inches
6%  higher
33.1 cm
13 inches
5.7%  lower
Fat Mass
8.4 kg
19 lbs
2.1 kg
5 lbs
lighter
10.5 kg
23 lbs
2.1 kg
5 lbs
heavier
Age
20
2y younger
22
2y older

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