Victor maromba
By Vpellega, ID: 3hiuuo39 |
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bulk or cut
By Lord, ID: f3bjr975 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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5.2 3.7% less sexy
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5.4 3.8% sexier
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BMI
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23.5 Average 10% higher
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21.4 Average 9.1% lower
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Daily Calorie Needs (?)
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2238 kcal Average 9.4% higher
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2045 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.8 Average 8.2% higher
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18.3 Average 7.6% lower
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Lean Mass
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60.6 kg 134 lbs 5.8 kg 13 lbs heavier |
54.8 kg 121 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 3.5% lower
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45.3 cm 18 inches 3.7% higher
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Waist Span
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28.1 cm 11 inches 6.6% lower
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30.1 cm 12 inches 7.1% higher
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Fat Mass
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11.4 kg 25 lbs 2.2 kg 5 lbs heavier |
9.2 kg 20 lbs 2.2 kg 5 lbs lighter |
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Age
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20
1y younger
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21
1y older
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