4/10
By guillermo hernan, ID: 3llffllo |
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17/08
By guillermo hernan, ID: 5hdfhw5y |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Fit 3.7% lower
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13.4% Fit 3.9% higher
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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22 Average 4.2% lower
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23 Average 4.4% higher
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Daily Calorie Needs (?)
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2220 kcal Average 3.3% lower
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2295 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 9% higher
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1.67 Very High 8.2% lower
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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60.1 kg 132 lbs 2.3 kg 5 lbs lighter |
62.4 kg 138 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 0.8% higher
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49.7 cm 20 inches 0.8% lower
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Waist Span
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27.5 cm 11 inches 7.7% lower
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29.8 cm 12 inches 8.4% higher
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Fat Mass
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8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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33 | 33 |