4/10
By guillermo hernan, ID: 3llffllo |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.9% Fit 29% higher
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10% RIPPED 22.5% lower
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Muscle Index
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5.1 Swole-ish 27.1% less swole
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7 Swole 37.3% swoler
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.3 Sexy 7.8% sexier
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 13.1% lower
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2554 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 26.4% higher
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1.44 Average 20.9% lower
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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60.1 kg 132 lbs 10.1 kg 22 lbs lighter |
70.2 kg 155 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 4.6% higher
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47.9 cm 19 inches 4.4% lower
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Waist Span
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27.5 cm 11 inches 17.2% lower
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33.2 cm 13 inches 20.7% higher
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Fat Mass
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8.9 kg 20 lbs 1.1 kg 2 lbs heavier |
7.8 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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33 | 33 |