Tom unflexed before bulking
By Tman199110, ID: 3qm145l5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
||||||||||
Weight
|
63 kg 139 lbs |
63 kg 139 lbs |
||||||||||
Body Fat %
|
13.5% Fit 1.5% higher
|
13.3% Skinny 1.5% lower
|
||||||||||
Muscle Index
|
4.5 36.4% swoler
|
3.3 26.7% less swole
|
||||||||||
Sexy Index
|
4.5 30.8% less sexy
|
6.3 44.4% sexier
|
||||||||||
BMI
|
21.3 Average 9.6% higher
|
19.4 Low 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2035 kcal Average 0.2% lower
|
2039 kcal Average 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 3.8% higher
|
1.58 High 3.7% lower
|
||||||||||
FFMI (?)
|
18.4 Average 8.9% higher
|
16.9 Low 8.2% lower
|
||||||||||
Lean Mass
|
54.5 kg 120 lbs 0.1 kg 0 lbs lighter |
54.6 kg 120 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 6.9% higher
|
50.4 cm 20 inches 6.5% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 3.1% higher
|
31.9 cm 13 inches 3% lower
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 0.1 kg 0 lbs heavier |
8.4 kg 19 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
27
9y older
|
18
9y younger
|