Tom unflexed before bulking
By Tman199110, ID: 3qm145l5 |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.5% Fit 3.1% higher
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13.1% Fit 3% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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4.5 40.8% less sexy
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7 Sexy 68.9% sexier
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BMI
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21.3 Average 6.5% lower
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22.8 Average 6.9% higher
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Daily Calorie Needs (?)
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2035 kcal Average 12.7% lower
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2331 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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18.4 Average 7.1% lower
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19.8 Average 7.6% higher
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Lean Mass
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54.5 kg 120 lbs 8.9 kg 20 lbs lighter |
63.4 kg 140 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.9% higher
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53.4 cm 21 inches 0.9% lower
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Waist Span
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32.9 cm 13 inches 2.4% lower
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33.7 cm 13 inches 2.4% higher
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Fat Mass
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8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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27
11y younger
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38
11y older
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