Tom unflexed before bulking
By Tman199110, ID: 3qm145l5 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.5% Fit 7.1% higher
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12.6% Fit 6.7% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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4.5 42.1% less sexy
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7.777 Sexy 72.8% sexier
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BMI
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21.3 Average 3.4% lower
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22.1 Average 3.5% higher
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Daily Calorie Needs (?)
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2035 kcal Average 5% lower
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2141 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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18.4 Average 4.7% lower
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19.3 Average 4.9% higher
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Lean Mass
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54.5 kg 120 lbs 3.2 kg 7 lbs lighter |
57.7 kg 127 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.9% higher
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53.4 cm 21 inches 0.9% lower
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Waist Span
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32.9 cm 13 inches 6.3% lower
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35.1 cm 14 inches 6.7% higher
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Fat Mass
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8.5 kg 19 lbs 0.2 kg 0 lbs heavier |
8.3 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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27
19y younger
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46
19y older
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