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Star3
By Octavio, ID: 3r5h8qf5
Picture 1
Age:24
Height:181 cm  ·  5'11"
Weight:65 kg  ·  143 lbs
Body Fat %:12.4%
BMI:19.8
Muscle Index:3.9
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Mango
VS.
12 weeks into ONE program
By Anthony, ID: hh4i5n3i
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:9.9%
BMI:21.6
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Viking
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Star3 Picture 1
12 weeks into ONE program Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
12.4%
Skinny
25.3%  higher
9.9%
Skinny
20.2%  lower
Muscle Index
3.9
35%  less swole
6
Swole-ish
53.8%  swoler
Sexy Index
7.9
Sexy
7.9
Sexy
BMI
19.8
Low
8.1%  lower
21.6
Average
8.9%  higher
Daily Calorie Needs  (?)
2116 kcal
Average
8.7%  lower
2318 kcal
High
9.5%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
1.2%  lower
1.73
HOLY SHIT
1.2%  higher
FFMI (?)
17.4
Low
10.8%  lower
19.5
Average
12.1%  higher
Lean Mass
56.9 kg
125 lbs
6.2 kg
14 lbs
lighter
63.1 kg
139 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2.8%  lower
50.7 cm
20 inches
2.8%  higher
Waist Span
28.9 cm
11 inches
1%  lower
29.2 cm
11 inches
1%  higher
Fat Mass
8.1 kg
18 lbs
1.2 kg
3 lbs
heavier
6.9 kg
15 lbs
1.2 kg
3 lbs
lighter
Age
24
2y older
22
2y younger

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