Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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3 meses
By Elyakym, ID: 3v0j8991 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 11.2% lower
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17.8% Healthy 12.7% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 21.6% sexier
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5.1 17.7% less sexy
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BMI
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22.8 Average 7.6% lower
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24.7 Average 8.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.7% lower
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2244 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 5.2 kg 11 lbs lighter |
60.8 kg 134 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.7% higher
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48 cm 19 inches 2.6% lower
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 2.8 kg 6 lbs lighter |
13.2 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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