before cut
By Anonymous, ID: 0o42qjdg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 15% higher
|
14.7% Fit 13% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
5.4 18.2% less sexy
|
6.6 22.2% sexier
|
||||||||||
BMI
|
25 Average 6.4% higher
|
23.5 Average 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2431 kcal High 2.3% higher
|
2377 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 2.5% lower
|
1.63 High 2.5% higher
|
||||||||||
FFMI (?)
|
20.7 Average 3.5% higher
|
20 Average 3.4% lower
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 1.7 kg 4 lbs heavier |
64.8 kg 143 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 0.7% higher
|
53.7 cm 21 inches 0.7% lower
|
||||||||||
Waist Span
|
34 cm 13 inches 3% higher
|
33 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 2.3 kg 5 lbs heavier |
11.2 kg 25 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
25
2y younger
|
27
2y older
|