SHOWDOWN

agosto 25 - sedentário
By Sergio, ID: 41dbv5r8
Picture 1
Age:24
Height:160 cm  ·  5'3"
Weight:62 kg  ·  137 lbs
Body Fat %:17%
BMI:24.2
Muscle Index:4.9
Sexy Index:5.5
Body Type:
Short
Healthy
Mango
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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agosto 25 - sedentário Picture 1
Before Picture 1
Height
160 cm
5'3"
15 cm
6 inches
shorter
175 cm
5'9"
15 cm
6 inches
taller
Weight
62 kg
137 lbs
11 kg
24 lbs
lighter
73 kg
161 lbs
11 kg
24 lbs
heavier
Body Fat %
17%
Healthy
4%  lower
17.7%
Healthy
4.1%  higher
Muscle Index
4.9
19.5%  swoler
4.1
16.3%  less swole
Sexy Index
5.5
7.8% sexier
5.4
7.3%   less sexy
BMI
24.2
Average
1.6%  higher
23.8
Average
1.6%  lower
Daily Calorie Needs  (?)
1935 kcal
Low
12.8%  lower
2220 kcal
Average
14.7%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
11.3%  lower
1.50
Average
12.8%  higher
FFMI (?)
20.1
Average
2.6%  higher
19.6
Average
2.5%  lower
Lean Mass
51.5 kg
114 lbs
8.6 kg
19 lbs
lighter
60.1 kg
132 lbs
8.6 kg
19 lbs
heavier
Shoulders Span
39.3 cm
15 inches
20.8%  lower
49.6 cm
20 inches
26.2%  higher
Waist Span
29.5 cm
12 inches
10.9%  lower
33.1 cm
13 inches
12.2%  higher
Fat Mass
10.5 kg
23 lbs
2.4 kg
5 lbs
lighter
12.9 kg
28 lbs
2.4 kg
5 lbs
heavier
Age
24
6y older
18
6y younger

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