agosto 25 - sedentário
By Sergio, ID: 41dbv5r8 |
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test
By Ongart, ID: hx8r880k |
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Height
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160 cm 5'3" 6 cm 2 inches shorter |
166 cm 5'5" 6 cm 2 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 5.6% higher
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16.1% Healthy 5.3% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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5.5 19.6% sexier
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4.6 16.4% less sexy
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BMI
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24.2 Average 1.9% lower
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24.7 Average 1.9% higher
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Daily Calorie Needs (?)
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1935 kcal Low 8.7% lower
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2120 kcal Average 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 6.3% lower
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1.42 Average 6.8% higher
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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51.5 kg 114 lbs 5.6 kg 12 lbs lighter |
57.1 kg 126 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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39.3 cm 15 inches 13.8% lower
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45.6 cm 18 inches 16% higher
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Waist Span
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29.5 cm 12 inches 7.8% lower
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32 cm 13 inches 8.5% higher
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Fat Mass
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10.5 kg 23 lbs 0.4 kg 1 lbs lighter |
10.9 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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24
4y older
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20
4y younger
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