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Alex
By AlexPacheco, ID: 41oj82q5
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16%
BMI:24.5
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
VS.
Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Alex Picture 1
Checkpoint 1 - 22/7/15 Picture 1
Height
169 cm
5'7"
9 cm
4 inches
shorter
178 cm
5'10"
9 cm
4 inches
taller
Weight
70 kg
154 lbs
8 kg
18 lbs
lighter
78 kg
172 lbs
8 kg
18 lbs
heavier
Body Fat %
16%
Healthy
2.6%  higher
15.6%
Healthy
2.5%  lower
Muscle Index
5.5
Swole-ish
5.5
Swole-ish
Sexy Index
6.1
6.1
BMI
24.5
Average
0.4%  lower
24.6
Average
0.4%  higher
Daily Calorie Needs  (?)
2177 kcal
Average
9.7%  lower
2410 kcal
High
10.7%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
5.2%  lower
1.53
Average
5.5%  higher
FFMI (?)
20.6
Average
1%  lower
20.8
Average
1%  higher
Lean Mass
58.8 kg
130 lbs
7 kg
15 lbs
lighter
65.8 kg
145 lbs
7 kg
15 lbs
heavier
Shoulders Span
54.9 cm
22 inches
3.2%  lower
56.7 cm
22 inches
3.3%  higher
Waist Span
37.9 cm
15 inches
2.2%  higher
37.1 cm
15 inches
2.1%  lower
Fat Mass
11.2 kg
25 lbs
1 kg
2 lbs
lighter
12.2 kg
27 lbs
1 kg
2 lbs
heavier
Age
23
4y younger
27
4y older

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