Alex
By AlexPacheco, ID: 41oj82q5 |
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Height
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169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 4.2% lower
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16.7% Healthy 4.4% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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6.1 17.3% sexier
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5.2 14.8% less sexy
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BMI
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24.5 Average 3.1% higher
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23.8 Average 3% lower
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Daily Calorie Needs (?)
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2177 kcal Average 1.8% lower
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2216 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% higher
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1.43 Average 1.4% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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58.8 kg 130 lbs 1.2 kg 3 lbs lighter |
60 kg 132 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3.6% higher
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53 cm 21 inches 3.5% lower
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Waist Span
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37.9 cm 15 inches 2.2% higher
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37.1 cm 15 inches 2.1% lower
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
12 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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23
5y older
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18
5y younger
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