SHOWDOWN

Alex
By AlexPacheco, ID: 41oj82q5
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16%
BMI:24.5
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
VS.
After a long time gym
By Anonymous, ID: 51wgn8u1
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:23.8
Muscle Index:4.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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Alex Picture 1
After a long time gym Picture 1
Height
169 cm
5'7"
5 cm
2 inches
shorter
174 cm
5'8"
5 cm
2 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
16%
Healthy
4.2%  lower
16.7%
Healthy
4.4%  higher
Muscle Index
5.5
Swole-ish
19.6%  swoler
4.6
16.4%  less swole
Sexy Index
6.1
17.3% sexier
5.2
14.8%   less sexy
BMI
24.5
Average
3.1%  higher
23.8
Average
3%  lower
Daily Calorie Needs  (?)
2177 kcal
Average
1.8%  lower
2216 kcal
Average
1.8%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
1.4%  higher
1.43
Average
1.4%  lower
FFMI (?)
20.6
Average
4%  higher
19.8
Average
3.9%  lower
Lean Mass
58.8 kg
130 lbs
1.2 kg
3 lbs
lighter
60 kg
132 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
54.9 cm
22 inches
3.6%  higher
53 cm
21 inches
3.5%  lower
Waist Span
37.9 cm
15 inches
2.2%  higher
37.1 cm
15 inches
2.1%  lower
Fat Mass
11.2 kg
25 lbs
0.8 kg
2 lbs
lighter
12 kg
26 lbs
0.8 kg
2 lbs
heavier
Age
23
5y older
18
5y younger

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