Alex
By AlexPacheco, ID: 41oj82q5 |
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Height
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169 cm 5'7" 16 cm 6 inches shorter |
185 cm 6'1" 16 cm 6 inches taller |
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Weight
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70 kg 154 lbs 11.6 kg 26 lbs lighter |
81.6 kg 180 lbs 11.6 kg 26 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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24.5 Average 2.8% higher
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23.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2177 kcal Average 12.9% lower
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2499 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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58.8 kg 130 lbs 9.7 kg 21 lbs lighter |
68.5 kg 151 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 7% higher
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51.3 cm 20 inches 6.6% lower
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Waist Span
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37.9 cm 15 inches 10.5% higher
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34.3 cm 14 inches 9.5% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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23
26y younger
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49
26y older
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