Day 4
By Anonymous, ID: 02n1088l |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 8 kg 18 lbs heavier |
92 kg 203 lbs 8 kg 18 lbs lighter |
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Body Fat %
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23.2% Plumpy 4.9% lower
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24.4% Plumpy 5.2% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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6.5 160% sexier
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2.5 61.5% less sexy
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BMI
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33.4 Very High 3.7% higher
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32.2 Very High 3.6% lower
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Daily Calorie Needs (?)
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2772 kcal High 9.4% higher
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2533 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.9% higher
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1.43 Average 10.6% lower
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FFMI (?)
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25.7 Extremely High 5.3% higher
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24.4 Very High 5.1% lower
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Lean Mass
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76.8 kg 169 lbs 7.2 kg 16 lbs heavier |
69.6 kg 153 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 5.1% higher
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46.7 cm 18 inches 4.9% lower
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Waist Span
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30.8 cm 12 inches 5.8% lower
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32.7 cm 13 inches 6.2% higher
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Fat Mass
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23.2 kg 51 lbs 0.8 kg 2 lbs heavier |
22.4 kg 49 lbs 0.8 kg 2 lbs lighter |
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Age
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24
12y younger
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36
12y older
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