FFAKO
By Hakan, ID: 5z9w03rl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
100 kg 220 lbs 8 kg 18 lbs heavier |
92 kg 203 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
28.4% Plumpy 16.4% higher
|
24.4% Plumpy 14.1% lower
|
||||||||||
Muscle Index
|
3.7 22.9% less swole
|
4.8 29.7% swoler
|
||||||||||
Sexy Index
|
4.6 84% sexier
|
2.5 45.7% less sexy
|
||||||||||
BMI
|
33.4 Very High 3.7% higher
|
32.2 Very High 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2600 kcal High 2.6% higher
|
2533 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 6.3% higher
|
1.43 Average 5.9% lower
|
||||||||||
FFMI (?)
|
23.9 High 2% lower
|
24.4 Very High 2.1% higher
|
||||||||||
Lean Mass
|
71.6 kg 158 lbs 2 kg 4 lbs heavier |
69.6 kg 153 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 7.1% higher
|
46.7 cm 18 inches 6.6% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 0.6% higher
|
32.7 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
28.4 kg 63 lbs 6 kg 13 lbs heavier |
22.4 kg 49 lbs 6 kg 13 lbs lighter |
||||||||||
Age
|
26
10y younger
|
36
10y older
|