30juny
By guillermo hernan, ID: 42xj0c96 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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10.5% Skinny 1.9% higher
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10.3% RIPPED 1.9% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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8.383 Sexy 1% sexier
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8.3 Sexy 1% less sexy
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BMI
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22 Average 1.2% lower
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22.3 Average 1.2% higher
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Daily Calorie Needs (?)
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2275 kcal Average 0.2% lower
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2280 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5% lower
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1.81 HOLY SHIT 5.2% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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61.8 kg 136 lbs 0.1 kg 0 lbs lighter |
61.9 kg 136 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 10.6% lower
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56.4 cm 22 inches 11.9% higher
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Waist Span
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29.2 cm 11 inches 6.1% lower
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31.1 cm 12 inches 6.5% higher
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Fat Mass
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7.2 kg 16 lbs 0.1 kg 0 lbs heavier |
7.1 kg 16 lbs 0.1 kg 0 lbs lighter |
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Age
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32
14y older
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18
14y younger
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