Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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2017-04-14 66kg Mid of Cut
By vylette, ID: 43m0noa5 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Fit 12.7% higher
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12.6% Fit 11.3% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.5 17.7% less sexy
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7.9 Sexy 21.5% sexier
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BMI
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21.7 Average 7.1% lower
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23.4 Average 7.7% higher
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Daily Calorie Needs (?)
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1992 kcal Average 7% lower
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2141 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% higher
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1.78 HOLY SHIT 1.1% lower
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FFMI (?)
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18.6 Average 8.8% lower
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20.4 Average 9.7% higher
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Lean Mass
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53.2 kg 117 lbs 4.5 kg 10 lbs lighter |
57.7 kg 127 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.6% lower
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51.9 cm 20 inches 0.6% higher
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Waist Span
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28.6 cm 11 inches 1.7% lower
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29.1 cm 11 inches 1.7% higher
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Fat Mass
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8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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20
7y younger
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27
7y older
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