2017-04-14 66kg Mid of Cut
By vylette, ID: 43m0noa5 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.6% Fit 10% lower
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14% Fit 11.1% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.9 Sexy 9.7% sexier
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7.2 Sexy 8.9% less sexy
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BMI
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23.4 Average 4.4% lower
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24.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2141 kcal Average 2.5% lower
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2195 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 15.6% higher
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1.54 Average 13.5% lower
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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57.7 kg 127 lbs 1.6 kg 4 lbs lighter |
59.3 kg 131 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.1% higher
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49.4 cm 19 inches 4.8% lower
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Waist Span
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29.1 cm 11 inches 9.6% lower
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32.2 cm 13 inches 10.7% higher
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Fat Mass
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8.3 kg 18 lbs 1.4 kg 3 lbs lighter |
9.7 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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27
4y older
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23
4y younger
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