2017-04-14 66kg Mid of Cut
By vylette, ID: 43m0noa5 |
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2016.12.20
By Garritan, ID: be8t962p |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.6% Fit 16.6% lower
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15.1% Healthy 19.8% higher
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Muscle Index
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6.3 Swole-ish 43.2% swoler
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4.4 30.2% less swole
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Sexy Index
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7.9 Sexy 10.2% sexier
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7.171 Sexy 9.2% less sexy
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BMI
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23.4 Average 6% higher
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22.1 Average 5.6% lower
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Daily Calorie Needs (?)
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2141 kcal Average 6.9% higher
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2002 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.6% higher
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1.67 Very High 6.2% lower
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FFMI (?)
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20.4 Average 9.1% higher
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18.7 Average 8.3% lower
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Lean Mass
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57.7 kg 127 lbs 4.2 kg 9 lbs heavier |
53.5 kg 118 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 2.6% higher
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50.6 cm 20 inches 2.5% lower
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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8.3 kg 18 lbs 1.2 kg 3 lbs lighter |
9.5 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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27
4y younger
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31
4y older
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