ArekDirithe July 2016
By arekdirithe, ID: 25n885n2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 11% lower
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16.4% Healthy 12.3% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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7.6 Sexy 8.6% sexier
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7 Sexy 7.9% less sexy
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BMI
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22.7 Average 4% lower
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23.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2266 kcal Average 1.7% lower
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2306 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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61.5 kg 136 lbs 1.2 kg 3 lbs lighter |
62.7 kg 138 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches |
50.3 cm 20 inches |
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Waist Span
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33 cm 13 inches 0.9% higher
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32.7 cm 13 inches 0.9% lower
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Fat Mass
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10.5 kg 23 lbs 1.8 kg 4 lbs lighter |
12.3 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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32 | 32 |