Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 10 kg 22 lbs heavier |
65 kg 143 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.4% Healthy 8.6% higher
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15.1% Healthy 7.9% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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7 Sexy 11.6% sexier
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6.27 10.4% less sexy
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BMI
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23.7 Average 7.7% higher
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22 Average 7.2% lower
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Daily Calorie Needs (?)
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2306 kcal High 12.1% higher
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2058 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.8 Average 5.9% higher
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18.7 Average 5.6% lower
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Lean Mass
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62.7 kg 138 lbs 7.5 kg 17 lbs heavier |
55.2 kg 122 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.2% higher
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49.7 cm 20 inches 1.2% lower
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Waist Span
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32.7 cm 13 inches 7.6% higher
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30.4 cm 12 inches 7% lower
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Fat Mass
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12.3 kg 27 lbs 2.5 kg 6 lbs heavier |
9.8 kg 22 lbs 2.5 kg 6 lbs lighter |
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Age
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32
14y older
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18
14y younger
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