May, 15-2
By aleksey_zhidkov, ID: 6dyn1yso |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 1.2% lower
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16.4% Healthy 1.2% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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7.1 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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24.3 Average 2.7% higher
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23.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2367 kcal High 2.6% higher
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2306 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 6.5% lower
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1.54 Average 6.9% higher
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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64.5 kg 142 lbs 1.8 kg 4 lbs heavier |
62.7 kg 138 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 6.4% lower
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50.3 cm 20 inches 6.8% higher
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Waist Span
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32.7 cm 13 inches |
32.7 cm 13 inches |
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Fat Mass
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12.5 kg 28 lbs 0.2 kg 0 lbs heavier |
12.3 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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30
2y younger
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32
2y older
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