Seeking shred test 1
By Anonymous, ID: 43up20v7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 0.6% higher
|
16.3% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
4.6 4.2% less swole
|
4.8 4.3% swoler
|
||||||||||
Sexy Index
|
7 Sexy 7.7% sexier
|
6.5 7.1% less sexy
|
||||||||||
BMI
|
23.7 Average 0.7% lower
|
23.8 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2306 kcal High 2.4% higher
|
2253 kcal Average 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 10.8% higher
|
1.39 Low 9.7% lower
|
||||||||||
FFMI (?)
|
19.8 Average 1% lower
|
20 Average 1% higher
|
||||||||||
Lean Mass
|
62.7 kg 138 lbs 1.6 kg 4 lbs heavier |
61.1 kg 135 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 6.8% higher
|
47.1 cm 19 inches 6.4% lower
|
||||||||||
Waist Span
|
32.7 cm 13 inches 3.8% lower
|
34 cm 13 inches 4% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
32
5y older
|
27
5y younger
|