Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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7 Sexy 11.1% sexier
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6.3 10% less sexy
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BMI
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23.7 Average 6.8% lower
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25.4 High 7.3% higher
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Daily Calorie Needs (?)
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2306 kcal High 1.6% lower
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2344 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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62.7 kg 138 lbs 1.1 kg 2 lbs lighter |
63.8 kg 141 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.9% lower
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51.3 cm 20 inches 2% higher
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Waist Span
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32.7 cm 13 inches 1.9% higher
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32.1 cm 13 inches 1.8% lower
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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32
2y younger
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34
2y older
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