Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 10 kg 22 lbs heavier |
65 kg 143 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.4% Healthy 18% higher
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13.9% Fit 15.2% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.5 Sexy 4.3% sexier
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BMI
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23.7 Average 10.2% higher
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21.5 Average 9.3% lower
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Daily Calorie Needs (?)
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2306 kcal High 10.7% higher
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2084 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.8 Average 7% higher
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18.5 Average 6.6% lower
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Lean Mass
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62.7 kg 138 lbs 6.7 kg 15 lbs heavier |
56 kg 123 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 7.5% lower
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54.4 cm 21 inches 8.2% higher
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Waist Span
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32.7 cm 13 inches 12.8% lower
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37.5 cm 15 inches 14.7% higher
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Fat Mass
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12.3 kg 27 lbs 3.3 kg 7 lbs heavier |
9 kg 20 lbs 3.3 kg 7 lbs lighter |
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Age
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32
2y older
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30
2y younger
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