Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 6.5% higher
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15.4% Healthy 6.1% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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7 Sexy 20.7% sexier
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5.8 17.1% less sexy
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BMI
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23.7 Average 2.7% higher
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23 Average 2.7% lower
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Daily Calorie Needs (?)
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2306 kcal High 4.5% lower
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2415 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.8 Average 1.5% higher
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19.5 Average 1.5% lower
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Lean Mass
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62.7 kg 138 lbs 3.3 kg 7 lbs lighter |
66 kg 146 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 6.1% higher
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47.4 cm 19 inches 5.8% lower
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Waist Span
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32.7 cm 13 inches 0.9% lower
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33 cm 13 inches 0.9% higher
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
12 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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32
13y older
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19
13y younger
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