after gym
By Anonymous, ID: 0h54768n |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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7.3 Sexy 9% sexier
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6.5 8.2% less sexy
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BMI
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23.2 Average 2.9% lower
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23.9 Average 3% higher
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Daily Calorie Needs (?)
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2103 kcal Average 3.2% lower
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2172 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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56.5 kg 125 lbs 2.2 kg 5 lbs lighter |
58.7 kg 129 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.5% higher
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47.7 cm 19 inches 1.4% lower
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Waist Span
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30.2 cm 12 inches 2% higher
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29.6 cm 12 inches 2% lower
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Fat Mass
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10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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19
16y younger
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35
16y older
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