Tom-11-2018
By Anonymous, ID: 466vi101 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 15.3% lower
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17.7% Healthy 18% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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6.5 31.4% sexier
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5.4 23.9% less sexy
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BMI
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23.9 Average 0.2% higher
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23.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2172 kcal Average 2.2% lower
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2220 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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58.7 kg 129 lbs 1.4 kg 3 lbs lighter |
60.1 kg 132 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.8% lower
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49.6 cm 20 inches 4% higher
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Waist Span
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29.6 cm 12 inches 10.6% lower
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33.1 cm 13 inches 11.8% higher
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Fat Mass
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10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
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Age
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35
17y older
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18
17y younger
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