SHOWDOWN
|
Tom-11-2018
By Anonymous, ID: 466vi101 |
||||||||||||||||||||||||||
|
VS.
|
Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7 |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
|
Weight
|
69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
||||||||||
|
Body Fat %
|
15% Healthy 12.8% lower
|
17.2% Healthy 14.7% higher
|
||||||||||
|
Muscle Index
|
5.5 Swole-ish |
5.5 Swole-ish |
||||||||||
|
Sexy Index
|
6.5 13.6% sexier
|
5.9 11.9% less sexy
|
||||||||||
|
BMI
|
23.9 Average 8.4% lower
|
26.1 High 9.1% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2172 kcal Average 8.3% lower
|
2368 kcal High 9% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.61 High 18.4% higher
|
1.36 Low 15.5% lower
|
||||||||||
|
FFMI (?)
|
20.3 Average 6% lower
|
21.6 Above Average 6.4% higher
|
||||||||||
|
Lean Mass
|
58.7 kg 129 lbs 5.9 kg 13 lbs lighter |
64.6 kg 142 lbs 5.9 kg 13 lbs heavier |
||||||||||
|
Shoulders Span
|
47.7 cm 19 inches 10.2% higher
|
43.3 cm 17 inches 9.2% lower
|
||||||||||
|
Waist Span
|
29.6 cm 12 inches 7.2% lower
|
31.9 cm 13 inches 7.8% higher
|
||||||||||
|
Fat Mass
|
10.4 kg 23 lbs 3 kg 7 lbs lighter |
13.4 kg 30 lbs 3 kg 7 lbs heavier |
||||||||||
|
Age
|
35
1y older
|
34
1y younger
|
