Before
By Gide, ID: 8181m6a7 |
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Sanjaya before graduation february 2019
By Sanjaya, ID: 468443yh |
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Height
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175 cm 5'9" 17 cm 7 inches taller |
158 cm 5'2" 17 cm 7 inches shorter |
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Weight
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73 kg 161 lbs 15 kg 33 lbs heavier |
58 kg 128 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.7% Healthy 6.6% higher
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16.6% Healthy 6.2% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 12.1% less sexy
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5.8 13.7% sexier
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BMI
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23.8 Average 2.6% higher
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23.2 Average 2.6% lower
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Daily Calorie Needs (?)
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2220 kcal Average 21.1% higher
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1833 kcal Low 17.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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60.1 kg 132 lbs 11.7 kg 26 lbs heavier |
48.4 kg 107 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 14.5% higher
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43.3 cm 17 inches 12.7% lower
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Waist Span
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33.1 cm 13 inches 20.4% higher
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27.5 cm 11 inches 16.9% lower
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Fat Mass
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12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
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Age
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18 | 18 |