Hudson white
By Lilan, ID: 8suh3z12 |
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5 day squat 1 week
By Seedennis, ID: 47b9fpoa |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 12.2% higher
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14.7% Fit 10.9% lower
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Muscle Index
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6.1 Swole-ish 6.2% less swole
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6.5 Swole-ish 6.6% swoler
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Sexy Index
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6.9 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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26.9 High 3.3% higher
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26 High 3.2% lower
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Daily Calorie Needs (?)
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2855 kcal High 1% higher
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2827 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.1% lower
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1.68 Very High 7.7% higher
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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79.3 kg 175 lbs 0.8 kg 2 lbs heavier |
78.5 kg 173 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 7% lower
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57.3 cm 23 inches 7.5% higher
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Waist Span
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34.2 cm 13 inches 0.3% higher
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34.1 cm 13 inches 0.3% lower
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Fat Mass
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15.7 kg 35 lbs 2.2 kg 5 lbs heavier |
13.5 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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28
2y younger
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30
2y older
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