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AJ-December-2016
By joshiashit, ID: 2w81svom
Picture 1
Age:35
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.1
Muscle Index:5.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
VS.
October 2019
By Huddo, ID: 47k7340z
Picture 1
Age:37
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:17%
BMI:23.6
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Parsnip
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AJ-December-2016 Picture 1
October 2019 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
15.9%
Healthy
6.5%  lower
17%
Healthy
6.9%  higher
Muscle Index
5.1
Swole-ish
21.4%  swoler
4.2
17.6%  less swole
Sexy Index
6.3
21.2% sexier
5.2
17.5%   less sexy
BMI
24.1
Average
2%  higher
23.6
Average
2%  lower
Daily Calorie Needs  (?)
2402 kcal
High
0%  higher
2401 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  higher
1.60
High
0.6%  lower
FFMI (?)
20.2
Average
3.1%  higher
19.6
Average
3%  lower
Lean Mass
65.6 kg
145 lbs
65.6 kg
145 lbs
Shoulders Span
51 cm
20 inches
1.4%  lower
51.7 cm
20 inches
1.4%  higher
Waist Span
31.7 cm
12 inches
2.2%  lower
32.4 cm
13 inches
2.2%  higher
Fat Mass
12.4 kg
27 lbs
1 kg
2 lbs
lighter
13.4 kg
30 lbs
1 kg
2 lbs
heavier
Age
35
2y younger
37
2y older

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