Mid bulk
By Anonymous, ID: 3n32894m |
||||||||||||||||||||||||||
|
JIHOON
By jhheo89, ID: 4an287rs |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 25.6% higher
|
12.9% Fit 20.4% lower
|
||||||||||
Muscle Index
|
4.7 33.8% less swole
|
7.1 Swole 51.1% swoler
|
||||||||||
Sexy Index
|
6.7 4.3% less sexy
|
7 Sexy 4.5% sexier
|
||||||||||
BMI
|
23.4 Average 6.7% lower
|
25.1 High 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2173 kcal Average 9.2% lower
|
2393 kcal High 10.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 5.3% higher
|
1.51 Average 5% lower
|
||||||||||
FFMI (?)
|
19.6 Average 10.1% lower
|
21.8 Above Average 11.2% higher
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 6.6 kg 15 lbs lighter |
65.3 kg 144 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 1.6% lower
|
49.1 cm 19 inches 1.7% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 7.1% lower
|
32.6 cm 13 inches 7.6% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
36
9y older
|
27
9y younger
|