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Jan12
By Anonymous, ID: 4e3mb7xf
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.1%
BMI:24.6
Muscle Index:5.7
Sexy Index:6.2
Body Type:
Regular
Healthy
Viking
VS.
One Year Progress Day
By harrisonoe, ID: qgyw3ftr
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:13.8%
BMI:24.5
Muscle Index:6.3
Sexy Index:8
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Jan12 Picture 1
One Year Progress Day Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
15.1%
Healthy
9.4%  higher
13.8%
Fit
8.6%  lower
Muscle Index
5.7
Swole-ish
9.5%  less swole
6.3
Swole-ish
10.5%  swoler
Sexy Index
6.2
22.5%   less sexy
8
Sexy
29% sexier
BMI
24.6
Average
0.5%  higher
24.5
Average
0.5%  lower
Daily Calorie Needs  (?)
2423 kcal
High
2.2%  higher
2371 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
11.9%  lower
1.94
HOLY SHIT
13.5%  higher
FFMI (?)
20.9
Average
0.9%  lower
21.1
Above Average
1%  higher
Lean Mass
66.2 kg
146 lbs
1.5 kg
3 lbs
heavier
64.7 kg
143 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
54.7 cm
22 inches
3.4%  lower
56.6 cm
22 inches
3.5%  higher
Waist Span
31.9 cm
13 inches
9.6%  higher
29.1 cm
11 inches
8.8%  lower
Fat Mass
11.8 kg
26 lbs
1.4 kg
3 lbs
heavier
10.4 kg
23 lbs
1.4 kg
3 lbs
lighter
Age
23
2y older
21
2y younger

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