Jan12
By Anonymous, ID: 4e3mb7xf |
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Ser.Kon. Winter 2017
By Sergey_Konyakov, ID: s02hu9ne |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 7.4% lower
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16.3% Healthy 7.9% higher
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Muscle Index
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5.7 Swole-ish 42.5% swoler
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4 29.8% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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24.6 Average 10.2% higher
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22.3 Average 9.3% lower
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Daily Calorie Needs (?)
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2423 kcal High 11.7% higher
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2170 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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20.9 Average 11.8% higher
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18.7 Average 10.5% lower
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Lean Mass
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66.2 kg 146 lbs 7.6 kg 17 lbs heavier |
58.6 kg 129 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 2.3% lower
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56 cm 22 inches 2.4% higher
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Waist Span
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31.9 cm 13 inches 5.3% lower
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33.7 cm 13 inches 5.6% higher
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Fat Mass
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11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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