Nate Aug 26
By Duckpocalypse, ID: 3bq9fb91 |
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before
By Георги, ID: 4gjxx181 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 7.7% lower
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15.6% Healthy 8.3% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.528 11.8% less sexy
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7.4 Sexy 13.4% sexier
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BMI
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24.4 Average 0.9% lower
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24.6 Average 0.9% higher
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Daily Calorie Needs (?)
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2299 kcal High 2.5% higher
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2242 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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62.5 kg 138 lbs 1.7 kg 4 lbs heavier |
60.8 kg 134 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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52 cm 20 inches 5.5% lower
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55 cm 22 inches 5.8% higher
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Waist Span
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31.7 cm 12 inches 7.8% lower
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34.4 cm 14 inches 8.5% higher
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Fat Mass
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10.5 kg 23 lbs 0.7 kg 2 lbs lighter |
11.2 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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27 | 27 |