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before
By Георги, ID: 4gjxx181
Picture 1
Age:27
Height:171 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.7
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
VS.
september 2016
By grecki, ID: eqyf14mw
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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before Picture 1
september 2016 Picture 1
Height
171 cm
5'7"
7 cm
3 inches
shorter
178 cm
5'10"
7 cm
3 inches
taller
Weight
72 kg
159 lbs
13 kg
29 lbs
lighter
85 kg
187 lbs
13 kg
29 lbs
heavier
Body Fat %
15.6%
Healthy
2.5%  lower
16%
Healthy
2.6%  higher
Muscle Index
5.7
Swole-ish
13.6%  less swole
6.6
Swole-ish
15.8%  swoler
Sexy Index
7.4
Sexy
5.7% sexier
7
Sexy
5.4%   less sexy
BMI
24.6
Average
8.2%  lower
26.8
High
9%  higher
Daily Calorie Needs  (?)
2242 kcal
Average
13.6%  lower
2594 kcal
High
15.7%  higher
Shoulders-to-Waist Width Ratio
1.60
High
6.7%  higher
1.50
Average
6.3%  lower
FFMI (?)
20.8
Average
7.6%  lower
22.5
High
8.2%  higher
Lean Mass
60.8 kg
134 lbs
10.6 kg
23 lbs
lighter
71.4 kg
157 lbs
10.6 kg
23 lbs
heavier
Shoulders Span
55 cm
22 inches
1.1%  lower
55.6 cm
22 inches
1.1%  higher
Waist Span
34.4 cm
14 inches
7%  lower
37 cm
15 inches
7.6%  higher
Fat Mass
11.2 kg
25 lbs
2.4 kg
5 lbs
lighter
13.6 kg
30 lbs
2.4 kg
5 lbs
heavier
Age
27
7y younger
34
7y older

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