before
By Георги, ID: 4gjxx181 |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 1.9% lower
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15.9% Healthy 1.9% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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24.6 Average 3.7% higher
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23.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2242 kcal Average 2.8% higher
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2180 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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60.8 kg 134 lbs 4.5 kg 10 lbs heavier |
56.3 kg 124 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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55 cm 22 inches 8.7% higher
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50.6 cm 20 inches 8% lower
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Waist Span
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34.4 cm 14 inches 15.1% higher
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29.9 cm 12 inches 13.1% lower
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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27
5y older
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22
5y younger
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