before
By Георги, ID: 4gjxx181 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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72 kg 159 lbs 15 kg 33 lbs lighter |
87 kg 192 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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5.7 Swole-ish 18.6% less swole
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7 Swole 22.8% swoler
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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24.6 Average 8.3% lower
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26.9 High 9.1% higher
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Daily Calorie Needs (?)
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2242 kcal Average 16.3% lower
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2678 kcal High 19.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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20.8 Average 8.8% lower
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22.8 High 9.6% higher
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Lean Mass
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60.8 kg 134 lbs 13.2 kg 29 lbs lighter |
74 kg 163 lbs 13.2 kg 29 lbs heavier |
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Shoulders Span
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55 cm 22 inches 5.2% higher
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52.3 cm 21 inches 4.9% lower
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Waist Span
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34.4 cm 14 inches 0.9% higher
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34.1 cm 13 inches 0.9% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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27
4y older
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23
4y younger
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